Friday, October 3, 2025

Cauliflower Masala Gravy ( No Onion No Garlic)

Hi all, this is another recipe which I tried during the festival of Navaratri and it came out so well that no one would have believed there was no onion or garlic use in this. It was creamy, tasty and just delicious. So, here it goes

CAULIFLOWER MASALA GRAVY

Cauliflower Masala Gravy

INGREDIENTS

Cauliflower Florets : 1 to 1 and 1/2 Cups

Tomato: 1 Medium

Ginger: 1 Tbsp Chopped

Green Chilli 1

Bay Leaf: 1 Medium

Cloves: 3-4

Sesame Seeds: 1 Tbsp

Cashews: 1 Tbsp soaked in water for 10 minutes

SPICES

Turmeric: 1/2 Tsp

Red Chilli Powder: 1 Tsp

Jeera-Dhania Powder: 1 Tsp

Garam Masala: 1 Tsp

Salt as required

Oil and Butter 1 Tbsp each.

Freshly chopped Cilantro/Coriander

Kasoori methi crushed 1 Tsp

MAKING

In a kadai pan, add 1/2 Tsp Butter. Once melted and clarified, add in the Bay leaf, Cloves, Sesame Seeds, 1 Green Chilli, Chopped Ginger and Cashews. Saute them well until it changes color. remove them and keep aside. In the same kadai, add butter and oil. Once heated, add the cauliflower florets and saute until the edges becomes light brown. Remove the florets and set aside.

In a blender, add the set aside sauteed cashew mix, add the roughly chopped tomato and blend them into a nice paste with a little water and set aside.

Take the same kadai, add butter and oil. Once hot, add in the cashew tomato pasted and cook for a couple of minutes in low flame. Now add in the cauliflower florets and cook again for 3-4 minutes. You can add water if it gets too dry.

To this add the Turmeric, Red chilli powder, Jeera-Dhania powder. Add required salt and enough water(1/4th or 1/2 cup) to cook for another 3-4 minutes in medium flame until the gravy thickens. 

Finally add some crushed Kasoori Methi and Garam Masala. Cook for another minute before garnishing it with freshly chopped Coriander leaves (Cilantro)

Delicious Cauliflower Masala Gravy is ready. Serve it hot with Chapathi's Parathas or Naans. You could also eat it with plain rice

TIPS/VARIATIONS

Remove the Bay leaf and cloves after sauteeing them and before grinding them in the blender.

I used a mix of Unsalted butter and oil to give the gravy added flavor

The use of Sesame Seeds gave an added flavor to the gravy





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