Hi all, Its been such a long time. Well, I am in India now for a long vacation with my kids and so far having a good time enjoying great food and meeting lots of people. Speaking about food, was watching a local channel and they were showing some healthy recipes which were easy to make and healthy too. We tried one of them at home and it came out so well. We didn't have a couple of ingredients and we didn't use one of the ingredients because of Navaratri pooja at home. Enough of talking about it, here it goes....
SPINACH MOONG DOSA
INGREDIENTS
MOONG DAL: 1 CUP
URAD DAL: 1/4 CUP
GREEN CHILLIES: 3-4
JEERA: 1 TSP
FENNEL SEEDS: 1 TSP
ONION: 1
SPINACH: 1/2 CUP CHOPPED WASHED IN WATER
SALT
MAKING
Soak the Moong and the Urad Dal for at least a couple of hours before use. Grind them both with salt and Green chilli's into nice smooth consistency like dosa batter. In a pan add a tsp of oil, saute the jeera, fennel seeds and onion until golden brown and add it to the dosa batter. Finally add the chopped spinach and mix them well. Take a non-stick pan and spread the batter like a dosa. Serve the dosa hot with tomato chutney and believe me its delicious.
VARIATIONS
Since I didn't have Fennel seeds and didn't want to use Onion on a pooja day. I made them with the rest of the ingredients and it came out so well. Its healthy and tastes so well too. Try it and let me know. Signing off from India.
SPINACH MOONG DOSA
INGREDIENTS
MOONG DAL: 1 CUP
URAD DAL: 1/4 CUP
GREEN CHILLIES: 3-4
JEERA: 1 TSP
FENNEL SEEDS: 1 TSP
ONION: 1
SPINACH: 1/2 CUP CHOPPED WASHED IN WATER
SALT
 |
| Spinach Moong Dosa |
MAKING
Soak the Moong and the Urad Dal for at least a couple of hours before use. Grind them both with salt and Green chilli's into nice smooth consistency like dosa batter. In a pan add a tsp of oil, saute the jeera, fennel seeds and onion until golden brown and add it to the dosa batter. Finally add the chopped spinach and mix them well. Take a non-stick pan and spread the batter like a dosa. Serve the dosa hot with tomato chutney and believe me its delicious.
VARIATIONS
Since I didn't have Fennel seeds and didn't want to use Onion on a pooja day. I made them with the rest of the ingredients and it came out so well. Its healthy and tastes so well too. Try it and let me know. Signing off from India.
