Saturday, July 7, 2018

HEALTHY DAL DOSA

Hi All,

Summer vacation is here and its been busy with a lot of travelling and doing things which I have always wanted to do. So this recipe again comes in from my MIL kitchen, she made this yesterday giving her own spin to it and it came out really well. The kids loved it and relished it. So here it goes, its called 

HEALTHY DAL DOSA


INGREDIENTS
CHANNA DAL : 1 CUP
GREEN MOONG : 1 CUP
MASOOR DAL : 1/2 CUP
GINGER : 1 TSP CHOPPED
GREEN CHILLI : 1 TSP CHOPPED
CORIANDER LEAVES ( KOTHAMALLI) : 2 TBSP 
HING ( PERUNGAYAM) : 1/8th TSP
SALT and OIL as required.

DAL DOSA


MAKING

Soak the Dal and Moong in water for about 6 hours. In a blender/Mixie, put in the soaked Dal and Moong with Green Chilli, Ginger and Coriander leaves. Grind them into a nice coarse batter , it will be a little thicker than the usual Dosa batter. Add salt and Hing. Mix them thoroughly.

Take a flat dosa pan/Tawa, grease it with oil. Pour the Dal Dosa batter and spread them to make round Dosas. Serve it hot with Sambhar or Chutney. Believe me, its delicious.

TIPS/VARIATIONS

Traditionally, this dish is made with yellow Moong instead of Green Moong . You could also add the chopped ginger, green chilli and coriander leaves after grinding the soaked Dal into a coarse batter. You could also add Garlic or Onions for added Flavor.


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